This little-known superfood boosts your muscles more than an egg and melts your cholesterol

super-aliment-muscles-cholesterol

When you look to improve your nutrition, you often think of eggs, meat, or even protein powders. But what if I told you there is a dried fruit that even surpasses the egg in terms of protein? Yes, you read that right, and moreover, it helps to lower your cholesterol. Take a few minutes to … Read more

Parents, Are You Making This Mistake That Slows Down Your Children’s Muscle Growth?

erreur-croissance-musculaire-enfants

Is Your Child Lacking Strength Without You Realizing It? Imagine for a moment… Your child is trying to climb the rope during gym class, but they slip after a few seconds, unable to pull themselves up any higher. Or, they get unusually tired while playing outside. It may seem trivial, but this loss of strength … Read more

AVC: 10 warning signs that your body is sending you (and that you should definitely not ignore!)

Les 10 signes d’AVC à connaître avant qu’il ne soit trop tard !

Let’s be clear: a stroke doesn’t give you a heads up with a text “Hey, I’m arriving tomorrow, get ready!”. However, your body often tries to alert you well before it happens. Problem? Many people miss these signals and find themselves in the hospital thinking “I didn’t see this coming”. So, if you want to … Read more

High-dose intravenous vitamin C: everything you need to know to boost your energy and immunity

vitamine c haute dose intraveineuse

Have you ever heard of high-dose intravenous vitamin C? This isn’t just an upgraded orange juice cure, but a method that’s trending to boost your body and, apparently, solve health issues that conventional tablets can’t manage. Grab a cup of tea; we’re going to explore this practice: its promises, its limits, and why it generates … Read more

NETSoins: The ultimate guide to optimizing the management of your EHPAD

netsoins

Hello to you, health professional or simply curious about the world of nursing homes! Today, we will dive together into the universe of NETSoins, the software that is making waves in nursing homes and other medico-social establishments. NETSoins: what is this thing? NETSoins is a 100% web-based software, developed by Teranga Software, specifically for nursing … Read more