These Hidden Habits That Ruin Your Health (And How to Change Them)
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Ah, the apple. It’s the quintessential fruit, the one we nibble on without too much guilt because after all, it can’t be very high in calories, can it? Well, you’re right to ask the question! We’re going to tell you all about the number of calories in an apple, depending on its color, size, and even why this little fruit can become your best health ally. Ready to discover why the apple is truly the fruit to have on hand? Let’s go!
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