Deadlift with straight legs: Execution, variations, and safety tips
Do you want an exercise that gives you concrete hamstrings and steel glutes while strengthening your back? The stiff-legged deadlift is made for you! This bodybuilding movement, also called stiff legged deadlift, is a must for working the entire posterior chain and shaping a solid and functional lower body. But be careful; it requires impeccable … Read more
